Sarah Hyman is a therapist working with both adults and adolescents (13+). Sarah helps clients struggling with a range of mental health disorders including Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Alcohol Use Disorder, and co-occuring disorders. She helps clients by meeting them where they are to begin working on processing trauma, developing coping mechanisms, and empowering clients in their journey of healing. Using techniques centered in Strength Based Therapy and Cognitive Behavioral Therapy she works with clients to help them develop personal growth and strengthen their sense of self-worth. Sarah supports clients by leading with non-judgmental listening, compassion, and empathy. 

Sarah has an education from Fairfield University where she completed her Master’s degree in Clinical Mental Health Counseling. Outside of counseling Sarah enjoys spending time taking her dog to the beach, being outdoors, and listening to music.