Blog
Supporting Loved Ones in Recovery During the Holidays
As we approach the 2023 fall and winter holiday season, many of us are preparing for multiple rounds of family gatherings, feasts, and festivities. We
Magic in Every Mile: Danielle’s Disney Half-Marathon Journey
Many of you know Danielle DeMarco, one of our lead therapists here at Elevate Health and Wellness. What you may not know however, is that
Behind the Scenes at Elevate Health and Wellness with Dr. Carolyn Dennett, Psy.D.
Dr. Dennett serves as Elevate’s lead Clinical Psychologist working with an array of adolescents and families. She is known to many here at our practice
In Celebration of National Recovery Month
September has long been a time of change and opportunity as nature transitions from the warmth of long summer days to the shorter, crisper colorful
Medical Gaslighting and Its Psychological Impact on Women
Gaslighting is a manipulative tactic where someone makes another person question their own reality, memory, or perceptions. In the medical field, gaslighting occurs when medical
Back to School Anxiety: Helping Teens to Manage Summer Stress
As summer unfolds and carefree days fill the calendar, many teenagers find themselves battling back-to-school anxiety. The anticipation of new classes, increased academic demands, and
Sober and Sizzling: 7 Strategies to Maintain Sobriety During the Summer
Summer is a season filled with sun-soaked adventures, barbecues, and social gatherings. While it’s a time to relax and enjoy the outdoors, for individuals on
